Coach Bass Strength Development
A 52-week, year-round strength program for baseball and fastpitch players: up to 3 workouts a week matched to stage, equipment and readiness, with checkpoints and progress tracking.
$179/year
Access is added to your Coach Bass account immediately after purchase.This program belongs to a family account. If you are signed out, you will be asked to create or sign in to one first, then choose your sport.
$179/year provides 12 months of access to one sport edition on one family account.
Renews automatically every year until you cancel. Cancel any time in Manage billing and keep access through the end of the period you paid for.
Your 52-week training year starts when you set up your athlete; your billing year starts when you pay. They are tracked separately, so a delayed setup uses up paid time.
Separate from the Coach Bass membership: the membership does not unlock Strength Development.
- What does this help with?
- Many young athletes train without a plan, or follow a program that never changes.
- Who is it for?
- Baseball and fastpitch players, and the parents who coach them at home, who want a structured year-round strength plan that fits their equipment and progresses as they earn it.
- What do I get?
- 52 weeks, 156 guided sessions in the Coach Bass app, for a year at a time.
- How does it work?
- Choose the Baseball or Fastpitch edition, then start. Each session opens in your Coach Bass account, and the subscription renews annually per edition.
- Why Coach Bass?
- Kevin Bass was selected by the Chicago Cubs in the third round of the 1998 MLB Draft, committed to the University of Alabama for baseball and football, and played professional baseball. He is a hitting coach and the founder of Bass Bats and Bass Gloves. His method: observe, find the first cause, correct, swing again, observe the reaction, adjust. Meet Coach Bass
- What does it cost?
- $179/year, renewing annually per edition.
- How do I start?
- Choose your edition, tap Buy now and check out. Your program opens in your account.
Coach Bass Strength Development is a 52-week, year-round strength program for baseball and fastpitch players, delivered in the Coach Bass app. Up to three workouts a week are built for the athlete's stage, equipment and week of the year, with a readiness check before every workout.
Eleven movement families progress as the athlete earns each level, five checkpoints with a short movement video show progress across the year, and Progress and History keep every workout and checkpoint. When the year is complete, Training Year 2 starts from where the athlete finished.
Strength Development is an annual subscription. $179 a year provides 12 months of access to one sport edition on one family account and renews each year until you cancel. Training years and billing years are tracked separately. It is separate from the Coach Bass membership, which does not unlock it.
The problem it solves
Many young athletes train without a plan, or follow a program that never changes. Strength Development gives baseball and fastpitch players a year-long structure that progresses as they earn it, adjusts to how they feel each day, and keeps a record of the year.
What you will learn
- Follow a structured 52-week plan with up to three workouts a week
- Train with the equipment you have: Bodyweight Only, Home Setup or Full Gym
- Move up a level in each movement family when the athlete has earned it
- Check in at five checkpoints with a short movement video
- See levels, workouts and checkpoints in Progress and History
- Start Training Year 2 from where the athlete finished
What's included
- 52 weeks of structured strength training, 13 four-week blocks
- Up to 3 workouts a week (156 guided sessions)
- Baseball or Fastpitch edition, one sport per subscription
- Five stages from Foundation to Advanced High School
- Bodyweight Only, Home Setup and Full Gym versions
- A readiness check before every workout
- Eleven movement families that progress by level
- Five checkpoints with movement video
- Progress and History for every workout and checkpoint
- Training Year 2 that continues from where the athlete finished
Delivered through the Coach Bass Strength Development app experience. No downloadable file is required.
Who it's for
Baseball and fastpitch players, and the parents who coach them at home, who want a structured year-round strength plan that fits their equipment and progresses as they earn it.
Questions
- Is Strength Development part of the Coach Bass membership?
- No. It is a separate annual subscription. The membership does not unlock Strength Development, and buying Strength Development does not give you the membership.
- What exactly do I pay for?
- $179 a year buys 12 months of access to one sport edition on one family account. It renews automatically each year until you cancel.
- Is a training year the same as my billing year?
- No. Your 52-week training year starts when you set up your athlete. Your 12 months of access starts when you pay. They are tracked separately, so if you wait to set up, that time still counts against your paid year. Set up when you are ready to train.
- Can my athlete do Baseball and Fastpitch?
- Each sport is its own edition, bought separately. A family can hold both. The sports are kept apart so one edition never unlocks the other.
- Do I need a gym?
- No. Choose Bodyweight Only, Home Setup or Full Gym when you set up, and change it later if your equipment changes.
- What does the readiness check do?
- Before each workout you say how the athlete feels: Normal, Tired, Sore or Pain. Tired shortens the workout, Sore lightens it, and Pain pauses training for the day with a note to talk to a parent or guardian, a coach or a medical professional.
- Is a video required?
- Each checkpoint asks for one short movement video, stored privately on your account. The optional measures are only recorded if you choose to do them.
- What happens if I cancel?
- Cancel in Manage billing and you keep access through the end of the period you paid for. After that, your history, progress and checkpoints stay readable, and you can renew to continue training.
- Can the same athlete train more than one year?
- Yes. Training Year 2 continues from where the athlete finished, with earned levels carried forward, and Year 1 stays in History.
- Is this medical advice or a guarantee?
- No. Strength Development is training guidance for athletes. It does not diagnose, treat or rehabilitate anything, and it does not promise a result. If something hurts, stop and talk to a parent or guardian, a coach or a medical professional.
Ready to start?
Coach Bass Strength Development
$179/yearrenews annually